Solace

You either do or you don't.

The coach is smiling with a dog.
1

Complete the form

Connect with the YOU, you've been craving. Complete my contact form and let's get fuckin rollin!

2

Wait to be contacted

You will receive a text from me within 24hrs

3

You are all set

We will set up a call to get to know each other better so I can curate a plan just for you :)

What do

you get?

Workout plans made for you

Break the chains

Your own meal plan

It starts in the kitchen

We track your progress together

Everything in one place :)

Continuous communication

Communication is key

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

I chose the name Solace for my brand because of the definition - Solace (noun) comfort or consolation in a time of distress or sadness. I think it's a perfect example of what I as a coach offer to my clients. I'm here to be supportive and attentive but also honest. So are you ready to break the fucking chains and make a life changing decision?

Are you fucking sick of it yet? Sick of not feeling comfortable in your own skin? Sick of not feeling confident? Sick of not having any energy? Or maybe that's not you, maybe you just need some structure? Maybe just a little guidance? I'm your gal, now buckle up and let's get rollin! :).

The coach is posing with her confidence.